Surviving or Thriving?
By The Business Hive | Event Date: 20 Feb 2018
1pm until 4pm at Stallard Kane Associates, 11-23 Market Street, Gainsborough, DN21 2BL.
Mental fitness in the workplace is just as important as physical fitness. It can make the difference between workers being able to handle workloads, change, and challenges, or seriously damaging an individual or even a business.
Topics covered include:
- Managing work load and time pressures
- Understanding our brains – thoughts, reactions and behaviours
- Strategies to support self and others to move from surviving to thriving (mindfulness etc.)
- Managing transitions and change effectively